How Do I Remove and Reinsert My Pads?

If your pads shift, fold or bunch, quickly take them out and reinsert:

  1. Pull the pad out through the opening at the top of the pocket.
  2. Find the pointy end. It should face where the cup meets the strap.
  3. Roll the pad loosely like a burrito, slide it into the pocket, and let it unroll.
  4. Smooth it flat from the inside until the edges sit in the seams.

Tip: remove pads before washing. If you keep them in while washing, add only to a gentle cycle and shorten the straps! Shorter straps are less likely to tangle and be tugged by other items which can cause your pads to shift.💙

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